How to Make the Most of Your Weekend 如何充分利用周末

How to Make the Most of Your Weekend 如何充分利用周末 扫二维码继续学习

Talk about how to take a real break from work with some simple tips.
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课程介绍

You've worked hard all week: meetings, presentations, e-mails.
More e-mails.
And it's finally the weekend.
Here's the trouble: we spend all week learning how to be productive,...
...so it's hard to break the seal when Friday comes.
You can try to avoid work,...
...but you're still in work mode.
See, the key to having a real break during the weekend is to do things that are not productive.
So while turning off the phone is good, creating something with your bare hands is better.
And while turning off the e-mail may be helpful,...
...taking your family on a hiking trip to a state park will actually help you disconnect.
So, do something this weekend that makes you focus on being unproductive,...
...and it might just feel like a weekend again.

你一整个星期都在努力工作:开会,业务陈述,发邮件。
发更多的邮件。
终于到周末了。
现在有一个麻烦:我们花了一整个星期去学习如何才能够创造价值…
…所以当周五来了我们很难打破这种规律。
你可以尽量避免工作…
…但是你却依旧在工作的模式。
看吧,要想在周末好好休息一下的关键就是做一些没那么高产性的事务。
所以关掉一会儿手机是一个不错的(方法),如果能够只用双手创造些什么就更好了。
而且关掉邮箱也是很有帮助的…
带着全家一起去州立公园徒步旅行可以帮助你与(工作)断开联系。
所以在周末做一些让你不那么关注创造价值的事情…
…那会让你再次感受到它像是周末。

课程目标
  • Talk about how to take a real break from work with some simple tips.
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